ext_250657 ([identity profile] must-sew-faster.livejournal.com) wrote in [personal profile] serinde 2008-07-16 11:46 am (UTC)

You might want to look into your Vitamin D level. There is suddenly all sorts of stuff in the literature about how low levels of Vitamin D contribute to joint pain (especially knees), arthritis, cancer and other ailments. Oddly enough, those of use living at northern latitudes just don't seem to get enough sun to make the necessary D...and most adults don't drink enough fortified milk, so supplements are your friend.

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