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Yoga #3: That's Better
(This was yesterday, actually.) I did much much better, and without hurting my wrist. Still a very powerful workout, and if I can manage going three days a week, I think it will do well by me. The question is, what sort of workout to have the other two days? Running, elliptical, or weights?
I find that I can budget for aikido, and intended to start going again next month, but I wonder if it might be prudent to wait til the turn of the year and not try and add Yet More Exciting Complication to my life when I don't even have a base routine yet.
I find that I can budget for aikido, and intended to start going again next month, but I wonder if it might be prudent to wait til the turn of the year and not try and add Yet More Exciting Complication to my life when I don't even have a base routine yet.