serinde: (ki)
serinde ([personal profile] serinde) wrote2009-12-01 07:53 am
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In Which there is a Minor Triumph

Yoga has been really, really good for me over the past year; and since sometimes the exigencies of duty have kept me from going, it seemed to me that I might profit greatly from doing some at home in the morning. I have found many excuses not to do this thing, ranging from "bleh morning snrk argh" to "wood floor is haaaaaaard". To deal with the latter whinge, I bought a Real Yoga Mat (which has koi on it! How can you not be inspired by staring at koi? ... ) about a month ago, which has sat idle since; the new excuse being "but I'm doing morning pages! I can't spare the time for both, not unless I want to get up super super early, and then what's the point of living so close, wah wah wah wah and anyways I'm going thrice a week and that's good". Well, okay; but the last several weeks, between vacation and the student email migration and lack of personnel and what-not, I haven't been going thrice a week. Sometimes I've been lucky to go once a week. And lo, yesterday I was up a pound from the holiday festivities; and I am feeling sniffly in my head, which I never seem to get sick if I'm exercising regularly; so this morning I had a nice tall glass of Shut The Fuck Up, rolled out the mat, and did a 20 minute workout from yogadownload.com. And it was Good, although lord does my balance and flow ever suck rocks right when I get up.

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