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Some dietary adjustments
Meta-issue: it's clear that, as long as I'm taking 600mg ibuprofen each morning per doctor's orders, I had best make sure to NOT take it when my stomach contains nothing but coffee. Yerk.
I've replaced my elevenses cheese-and-nuts with carrots-and-hummus, and I have canned salmon to put in my salad, and once I finish my current bottle of salad dressing I have a lower-fat one to use instead (assuming it doesn't taste like ass, but so far, my experience has been that low-fat is usually tolerable and it's fat-free that you need to avoid like poison).
I would like more time to have a better breakfast, that is something more than "a slice of sprouted wheat toast with a wedge of spready cheese", but since next week begins MIGHTY FUCKING EARLY hours I don't know how likely this is to occur.
Was horrible this weekend. Cheese and booze and I know not what else. I have no place looking down my nose at others' lack of self-control, indeed I do not.
I've replaced my elevenses cheese-and-nuts with carrots-and-hummus, and I have canned salmon to put in my salad, and once I finish my current bottle of salad dressing I have a lower-fat one to use instead (assuming it doesn't taste like ass, but so far, my experience has been that low-fat is usually tolerable and it's fat-free that you need to avoid like poison).
I would like more time to have a better breakfast, that is something more than "a slice of sprouted wheat toast with a wedge of spready cheese", but since next week begins MIGHTY FUCKING EARLY hours I don't know how likely this is to occur.
Was horrible this weekend. Cheese and booze and I know not what else. I have no place looking down my nose at others' lack of self-control, indeed I do not.