Jogging #2
Feb. 1st, 2008 06:16 amWell, I did it. Made somewhat easier by the fact that Steve had to get up even earlier this morning, to be in the office at 7am. (His job sucks. New manager seems to be as psychotic in the over-work department as the old one--he routinely gets there at 5:30am. I ask you--!. I may demand he start seeking other employ, purely for our sake.) ANYways... Happily, not raining or sleeting as was expected; looking at the radar map it looks like that'll roll in about the time I leave for work, O joy.
It's sort of hard to get in a groove when you have to keep looking at your watch (but at least I can see the watch now). I did have enough leisure to actually pay attention to how I am moving, and I think I'm doing it slightly wrong. Next week I alternate 90 sec. jogging with 120 sec. walking, and with that extended run time I believe I can start addressing the issue.
It's sort of hard to get in a groove when you have to keep looking at your watch (but at least I can see the watch now). I did have enough leisure to actually pay attention to how I am moving, and I think I'm doing it slightly wrong. Next week I alternate 90 sec. jogging with 120 sec. walking, and with that extended run time I believe I can start addressing the issue.