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Jogging #R+3, 4, and 5
Apr. 30th, 2008 01:41 pm(That is, I ran twice last week but did not post about it. This is simply to record the fact of it.)
I surprised myself today. After four days not-running, I thought I was going to step back again and re-do the week I've now done three times. Instead, at the ten minute mark, I said "oh bugger this" and kept going. Finished a 20-minute-solid session in remarkably good shape. Okay, I was going pretty slowly, but still.
I feel pretty good about this. Which I needed, since my day is otherwise raining Meh. My weight is up but I'm still solidly in the middle state where half my clothes are too big and the rest too small; I started the morning by coffeeing my desk; I'm having a fair chunk of work duh this week; Grandma's health care is entering another round of Dances with Bureaucracy; and, well, you know, the thing.
I surprised myself today. After four days not-running, I thought I was going to step back again and re-do the week I've now done three times. Instead, at the ten minute mark, I said "oh bugger this" and kept going. Finished a 20-minute-solid session in remarkably good shape. Okay, I was going pretty slowly, but still.
I feel pretty good about this. Which I needed, since my day is otherwise raining Meh. My weight is up but I'm still solidly in the middle state where half my clothes are too big and the rest too small; I started the morning by coffeeing my desk; I'm having a fair chunk of work duh this week; Grandma's health care is entering another round of Dances with Bureaucracy; and, well, you know, the thing.
