May. 2nd, 2008

serinde: (running)
In which we keep a constant rate but increase duration, in this case 25 minutes. I was getting overheated, but not tired or breathless, and could have gone longer. (Well, the gym was closing anyways.) I don't know what to do about the overheating thing; the gym is temperate enough, it's just my messed-up coolant system at fault, and I am not clear on whether this is something you can improve. (I pause for [livejournal.com profile] elibalin to attempt to stick CPU fans to my head.)

I am, indeed, pretty sore from yesterday, but not intolerably so.

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serinde

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