Jogging #R+8 & 9

(I went last Wednesday. I was strapped for time, I was out of sorts and out of rhythm, it was more labor than usual, and I was next to some bint wearing about a gallon of perfume making it impossible for me to breathe. The less said, the better.)

Maintained same speed, same duration. No perceived improvement in overheating. I'm a little more winded today, but I think that's as a result of no workouts Thurs, Fri, or weekend (other than moving boxes), and possibly from a larger-than-usual dose of cat dander on account of staying at nedlnthred's last night.

The gym was surprisingly crowded today. I hope and trust this won't extend into summer.

No idea on weight. I suspect I've maintained, as things aren't feeling particularly bigger.