says it all, really

THIS.

Yoga #2: Uphill-Climbing Dog, Both Ways, In the Snow

Different teacher today, but same style (namely, vinyasa). And the class wasn't any more difficult today--that is, more or less the same sequence of poses was happening--but I had a much harder time with it, for some reason, and had to return to child pose for a Post-12 a few times. (And then felt myself starting the self-flagellation of You Big Pansy, You Can't Keep Up, but stamped it down with the large foot of This Is Not Competition.) I don't know if this was a result of not stretching beforehand, or exhaustion from the week, or the curse of Eve, or all of the above.

There is an awful awful lot of Downward-Facing Dog, and I had some worry whether this would make my wrist worse. I seem to have escaped further ouchies, however.