"My mind and my spirit are as one."

[serinde]

Or, when I'm in a relaxed mood, my technique is considerably better. (All together now: "Well, DUH...") Worked with Linna today, on the all-yokomenuchi channel. Finished with freestyle--always fun, at least when my brane isn't out to lunch. I have a wee twinge in my groin which I'm hoping doesn't herald Yet Another Pulled Muscle. We'll have to see.

Under the influence of a number of champagne cocktails, I joined naudia in a photo shoot last night. Interesting. Entertaining. I think I should like to explore this type of artistic endeavor further.