serinde: (feminine complaint)
[personal profile] serinde
That question being, how do you feel about exercising when your crimson tide is at high flow?

I have, most months, 24-30 hours when I'm bleeding at a staggering rate--we are talking changing a super-plus tampon roughly every ninety minutes--and, though by then the cramps are over and I'm otherwise okay to exercise, I am endlessly paranoid that I'm bleeding through my Feminine Protection[tm]. (Because it has happened.) Even when I have a second layer of shielding in place, I'm still worried about it because, well, you know how things shift around when you're moving a lot.

Now, on the one hand, yoga (for instance) is a form of exercise especially helpful when you're wound up in knots from, oh, say, travelling on buses and being away from home and running around frantically for holiday stuff AND your period is here. On the other, how relaxing is it and how much good is it doing if you're spending the whole class tense and worried that you're leaving a blood trail?
[*] or other nationalities' representatives, don't step on my jokes
This account has disabled anonymous posting.
If you don't have an account you can create one now.
No Subject Icon Selected
More info about formatting

Profile

serinde: (Default)
serinde

December 2024

S M T W T F S
1234567
891011121314
15161718192021
22232425262728
293031    

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 17th, 2025 09:01 am
Powered by Dreamwidth Studios