Yesterday's headache
Jul. 25th, 2025 04:08 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Yesterday, I once again had a terrible headache and nausea. I'm not sure what is up with that. Perimenopause? Since I've been really good about drinking water, I don't think it is that. Maybe I'm not sleeping enough? I'm not tired, though. I wasn't especially stressed, although both times this has happened, it was when I was going to the neurofeedback center. I don't know if that means anything. So, yeah.
I'm going to try to go to bed a bit earlier, which of course puts more pressure on me during the day to either get stuff done or decide that I don't have time for it.
I'm going to try to go to bed a bit earlier, which of course puts more pressure on me during the day to either get stuff done or decide that I don't have time for it.